Self defense|confidence | discipline
Our kids/ teen boxing program is designed to help develop strong boxing fundamentals while building confidence, discipline and coordination-all in a fun and supportive class environment!
AGE 8-15yr
monday-FRIDAY
(4:15PM-5:00PM)
This class introduces more advanced techniques, condition, and controlled sparring.
-Footwork & Balance
-Shadow boxing
-Speed & agility drills
-Resistance training
-Defense techniques
-Bag work & Mitt work
-Controlled sparring
Give your child the confidence and skills they need, while having a blast in a positive, encouraging atmosphere.